International Conference on Yoga, Medicine and Mental Health Dubai United Arab Emirates

International Conference on Yoga, Medicine and Mental Health Dubai United Arab Emirates

Mental health is a vital component of overall well-being, encompassing our emotional, psychological, and social functioning. It influences how we think, feel, and behave, and plays a crucial role in determining how we handle stress, relate to others, and make choices throughout our lives. Mental health is not merely the absence of mental illness; it is the presence of positive characteristics such as emotional resilience, self-esteem, strong relationships, and a sense of purpose. Conditions such as depression, anxiety, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD) are common examples of mental health challenges that affect millions of people globally, cutting across all ages, genders, cultures, and socioeconomic statuses.